top of page
Pink Sugar

The Postpartum & Beyond Support Hub

  • Support Circle & Online Community

    10$
    Every month
    Your membership includes access to many smaller support circles (like PPA in the first year or moms of only children) so you can connect with moms in your same season.
     
    • Access to my private support circle
    • Connection from the comfort of your own home
    • Discussions focused on postpartum anxiety challenges
    • Share natural anxiety wellness tips with one another
    • Celebrate small victories together

  • Thrive After Birth Course

    49$
     
    A supportive, self-paced course that helps you understand postpartum emotions and find aligned support, featuring Connecticut‑based resources for moms in our local community. You'll learn:
     
    • What postpartum anxiety can look like
    • What contributes to emotional overwhelm
    • How to build a support network that feels aligned

  • Holistic Anxiety Relief Course

    49$
     
    A self-paced course that explains postpartum anxiety through a holistic lens and introduces supportive practices that nurture your nervous system, hormones, and emotional wellbeing. You'll learn:
     
    • What's happening in your body and nervous system
    • The lab work that actually matters
    • Three simple self-care practices for anxiety relief
    • How to support your hormones naturally
    • How to feel more regulated day by day

  • Postpartum Resources Toolkit

    17$
     
    Simple, supportive anxiety resources for moms in every season-- whether you’re newly postpartum or years into motherhood and still navigating waves of anxiety.
     
    • Postpartum mental health plan
    • Reframing worksheet
    • Progress tracker
    • Daily reflections
    • Calm cards
    • 30 day self-care challenge
    • Gentle tools to support your anxiety day by day

  • Weekly Support

    25$
    Every week
    Send one message when you need support or clarity and receive a thoughtful, personalized reply from me.
     
    • One message from you per week
    • One reply from me

  • Connecticut Moms

    300$
    Every year
    Perfect for moms who want local CT resources plus full access to the online library.
     
    • Postpartum resources consultation with personalized plan
    • Access to my support circle and online community
    • Holistic Anxiety Relief course
    • Thrive After Birth Course
    • Postpartum e-guides
    • Holistic anxiety tips
    • Postpartum wellness resources

  • All‑Location Moms Program

    300$
    Every year
    For moms anywhere who want gentle, accessible postpartum support.
     
    • Postpartum resources consultation with personalized plan
    • Access to my support circle and online community
    • Holistic anxiety relief course
    • Postpartum e-guides
    • Holistic anxiety tips
    • Postpartum wellness resources

Total value of all resources:​

Postpartum Resources Consultation

A one‑on‑one email or live chat intake where you share what you’re experiencing, what feels hard, and what support you are looking for. You receive a personalized postpartum plan with holistic next steps.

Value: $250

​

Support Circle & Online Community

A private space to ask questions, feel seen, and receive ongoing support with other moms.

Value: $200

​

Holistic Anxiety Relief Course

A self‑paced, mom‑friendly course that helps you understand what’s happening beneath your anxiety — and what you can do to support your body naturally.

Value: $200

​

Thrive After Birth Courses

Through short, accessible lessons, you’ll learn what postpartum anxiety can look like, what contributes to it, and how to build a support network that actually feels aligned.

Value: $200

​

Blogs & Education Library

Evidence‑informed, mom‑centered articles that help you feel understood.

Value: $75

​

Postpartum Anxiety Resource Hub

A collection of gentle, supportive tools to help you understand your anxiety, track your progress, reframe difficult thoughts, and reconnect with yourself day by day. Includes your postpartum mental health plan, reframing worksheet, progress tracker, daily reflections, calm cards, and a 30‑day self‑care challenge.

Value: $200

​

Total Value for entire program: Over $1,100

​

Your yearly access: $300

​

​

Every mom deserves a soft place to land. Whether you’re local to Connecticut or connecting from anywhere, you’ll find gentle, evidence‑informed resources designed to support your postpartum mental wellness. Choose the option that feels right for you.

bottom of page